Hatha Yoga

William Walker Atkinson
142 pages · Meditation & Yoga · free to read
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Hatha Yoga Contents Chapter 1. What Is "Hatha Yoga" Chapter 2. The Yogis' Regard For The Physical Body Chapter 3. The Work Of The Divine Architect Chapter 4. Our Friend, The Vital Force Chapter 5. The Laboratory Of The Body Chapter 6. The Life Fluid Chapter 7. The Crematory Of The System Chapter 8. Nourishment Chapter 9. Hunger vs. Appetite Chapter 10. The Yogi Theory And Practice Of Prana Absorption From Food Chapter 11. About Food Chapter 12. The Irrigation Of The Body Chapter 13. The Ashes Of The System Chapter 14. Yogi Breathing Chapter 15. Effect Of Correct Breathing Chapter 16. Breathing Exercises Chapter 17. Nostril-Breathing Vs. Mouth-Breathing Chapter 18. The Little Lives Of The Bod…

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